Mind Body Wellness Books

For The Body

We are all in control of our own bodies. These books help you to read your body to identify what's really going on in your mind.

Heal Your Body by Louise Hay

You Can Heal Your life by Louise Hay

Your Body Speaks Your Mind by Deb Shapiro

Your Bodies Telling You Love Yourself by Lise Bourbeau

Mindfulness for Dummies by Shamash Alidina

This book helps you to stay in the present. It's great for helping to control stress.